Gentle strength and balance exercises, adapted to you every week — so you can keep doing what you love.
Free for 7 days — you'll only be asked to choose a plan after your first full workout.
7 days free, then a simple plan
Cancel in 2 taps, anytime
Your data is never sold
Made for adults 60+, not gym athletes
Simple to start. It adapts to you, week after week.
Takes about 2 minutes. Tell us what you want to keep doing with ease.
Short, gentle sessions of about 10 minutes. Clear videos with captions.
Too easy or too hard? Your plan adjusts to how you're doing — automatically.
Start with 7 free days. Cancel anytime in 2 taps.
Yearly plan
$180 Save $61
Just $9.92/month, billed yearly after your 7 free days.
Monthly plan
Flexible, month to month
Everyday goals. Progress at a comfortable pace.
I carry my groceries up the stairs again without stopping. Ten minutes a day — that's all it took to start.
I was worried it would be too hard. It isn't. It meets me where I am, and every week I feel a little steadier.
I bought it for my mom. Now we do the Saturday session together on video call. She loves the captions.
No. Every exercise uses your own body weight, and a sturdy chair is always fine for support. No gym, no machines, nothing to buy.
The sessions are gentle and designed for adults 60+. You go at your own pace, rest whenever you like, and every move has an easier option. If you have a health condition, check with your doctor first — as with any new activity.
YouTube gives everyone the same video. Strength for 60+ builds a plan around your answers, then adapts it every week based on how you're doing. It grows with you.
In 2 taps, right inside the app — no phone calls, no emails, no questions asked. Your 7 free days cost nothing, and we remind you before any payment.
Your answers are used only to build and adapt your plan. We never sell your data, and you can ask us to delete it any time at hello@strength60plus.com.
Start with 7 free days. Gentle sessions, about 10 minutes, made for you.
Start my free weekLeave your email and be first in line when we open. Your 7 free days are waiting.
We only email you about your reservation. Never sold, never shared.
We'll write to as soon as your free week is ready. Thank you for your trust.